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First 5 California is dedicated to making sure every child in California gets the best start in life.
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Toxic Stress: Break the Cycle
When traumatic things happen to us as kids we can develop something doctors call Toxic Stress. It’s where stress builds up and has physical and mental effects on our body. Even worse, it can make it harder to nurture our own kids, sometimes repeating this cycle of trauma. By recognizing what's going on and taking steps to treat toxic stress, you can break the cycle for yourself and for your kids, so they grow up to be successful, healthy and strong.
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Strategies to Help Caregivers Stay Calm in Difficult MomentsEvery day, you’re doing an amazing job providing for and loving your child. You make the meals they enjoy and read the stories that spark their imagination. But there will always be difficult moments, tears, and outbursts. Staying calm in these stressful moments can help build your bond with your child and keep your relationship strong.
The Importance of Family Routines and StructureThe unknown is scary, especially for children. When they don’t know what’s going to happen next in their day, they can feel fearful and out of control. This can lead to temper tantrums. Creating consistent routines can help them feel more in control and reduce outbursts.
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Where do I enroll my child in TK/kindergarten?
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What services can help a child who is deaf or hearing impaired?
When do I start potty training my child?
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