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Establishing healthy eating habits right from the start is the key to a lifetime of good health.
The Ultimate Guide to Breastfeeding Your Baby

Breastfeeding is a great way to feed your baby, and it provides many benefits for you and your baby! In this guide, we’ll discuss the health benefits of breastfeeding, how to decide if it’s the right option for you, different breastfeeding techniques, common challenges, and much more.

Sugary DrinksA healthy diet isn’t limited to nutritious foods – beverages play a big role, too! Learn which beverages to offer your child, and which ones to limit or avoid.
Introducing Food into Your Child’s Diet Introducing solid foods is an exciting milestone for both baby and parents! Find out more about the types of foods you can introduce to your baby – and when.
More useful articles about nutrition
Childhood DiabetesDiabetes is a medical condition that can affect children and have serious, lifelong health effects. Find out about the types of diabetes, warning signs, and things to do to help prevent diabetes from developing in your child.
Cookbook Fast, Fresh, and Fun!
Healthy Eating Healthy eating habits start with your baby’s first foods. Learn more about how to give your child the best start through healthy food choices.
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ABC-10 Morning News Interviews First 5 California Executive Director about Introducing Kids to the Kitchen
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Low Income Tax CreditIf you are employed and have a low income, you may qualify for CalEITC – California’s Earned Income Tax Credit.
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