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First 5 California is dedicated to making sure every child in California gets the best start in life.
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Toxic Stress: Break the Cycle
When traumatic things happen to us as kids we can develop something doctors call Toxic Stress. It’s where stress builds up and has physical and mental effects on our body. Even worse, it can make it harder to nurture our own kids, sometimes repeating this cycle of trauma. By recognizing what's going on and taking steps to treat toxic stress, you can break the cycle for yourself and for your kids, so they grow up to be successful, healthy and strong.
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Exciting (and Free) New Experiences You Can Enjoy With Your ChildFor infants, toddlers, and preschoolers, every new experience is an exciting opportunity to learn and explore the world. New experiences can also stimulate their brain development. Try out these fun, affordable outings that are sure to spark your little one's imagination and creativity.
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