Give your child the best start in life

Learn about toxic stress response
Watch our video series to better understand how toxic stress affects kids.
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Don't Cry | First 5 California
We can’t always change the past, but we can help our kids grow into happy and healthy teens and adults. When a child goes through trauma, your support helps stop toxic stress from affecting their health. Watch how one father changed the story to help his son heal and thrive.
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Talking With Their Hands: How Using Signs Can Lower Toddler StressYour toddler is pointing at the counter, crying, and turning red. You offer a cracker, and they scream. You offer water, and they throw their head back. It’s heartbreaking for you and exhausting for them. All parents have been in this situation.
The truth is, your toddler’s brain is often steps ahead of their mouth. They know exactly what they need, but they don't have the words to say it yet. This is called the “Communication Gap,” and it is one of the biggest causes of toddler stress. By adding just a few simple hand movements to your day, you can help your toddler feel heard and understood.
Your Baby’s First Doctor Visit: A Guide for New ParentsCongratulations on your new arrival! The first few days at home with a newborn are a whirlwind of snuggles and diapers. In the middle of all the excitement, usually just two to five days after birth, your baby will have their very first doctor’s visit.
This visit is a wonderful time to make sure your baby is healthy and for you to get answers to any questions you may have as a new parent. Read on for how you can prepare and feel confident for the appointment.
Finding Your Village: A Guide to California’s Family Resource Centers (FRCs)Parenting is one of the most rewarding jobs in the world, but it’s also one of the hardest. You don’t have to figure everything out on your own. In California, there’s a great resource for families: Family Resource Centers (FRCs).
Think of an FRC as your neighborhood’s one-stop shop for help, hope, and community. Whether you need a bag of groceries, a parenting class, or just a place where your toddler can play while you talk to another adult, your local FRC is there for you.
What is Toxic Stress?
Where can I find affordable, easy-to-use parenting courses?
How can I help my child feel calm when I leave?
Is a routine necessary for my newborn? How do I establish a routine for a newborn?
What do I do if my child is sick?
What if I can’t read - how do I help my child’s development?
What can I do if my child keeps lying?
How can I prepare for my new baby?
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