First 5 California Visits Studio40 LIVE to Introduce a New Way to Stay Calm
Share this post:
First 5 California’s Deputy Director, Sara Bachez, visits Studio40 LIVE to share a new breathing technique called the Dragon Song. It’s a fun way to help kids stay calm, and teaches them how to manage their own big emotions. The Dragon Song is a lifelong skill that can be practiced from childhood to adulthood.
More resources for you
Find this useful?
Join our First 5 family – it’s free!
Enjoy personalized content based on your child’s age every time you visit our site.
Recommended articles
Featured Download
Local help
First Time Parents/Caregivers Support You’ve gone through pregnancy, labor, and delivery – and now it’s time to begin the journey of parenthood! Activities
Parents’ top 3 activities
Read the reviews
Parents recommend
“Children learn as they play. Most importantly, in play children learn how to learn.”
O. Fred Donaldson
Trending questions
What is Toxic Stress?
Where can I find affordable, easy-to-use parenting courses?
How can I build more one-on-one time with my child into our busy schedule?
When do I have to see my OB/GYN while I am pregnant?
How can I encourage my preschooler to enjoy reading?
What are healthy recipes I can cook for my family?
How can I protect my baby from getting sick during flu season?
What can I do with a newborn to promote brain growth?