HomeVideosFirst 5 California Visits Studio40 LIVE to Introduce a New Way to Stay Calm
First 5 California Visits Studio40 LIVE to Introduce a New Way to Stay Calm

First 5 California’s Deputy Director, Sara Bachez, visits Studio40 LIVE to share a new breathing technique called the Dragon Song. It’s a fun way to help kids stay calm, and teaches them how to manage their own big emotions. The Dragon Song is a lifelong skill that can be practiced from childhood to adulthood.

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