First 5 California Visits Studio40 LIVE to Introduce a New Way to Stay Calm
Share this post:
First 5 California’s Deputy Director, Sara Bachez, visits Studio40 LIVE to share a new breathing technique called the Dragon Song. It’s a fun way to help kids stay calm, and teaches them how to manage their own big emotions. The Dragon Song is a lifelong skill that can be practiced from childhood to adulthood.
More resources for you
Find this useful?
Join our First 5 family – it’s free!
Enjoy personalized content based on your child’s age every time you visit our site.
Recommended articles
Featured video
A Message from the Former California Surgeon GeneralFeatured Download
Local help
First Time Parents/Caregivers Support You’ve gone through pregnancy, labor, and delivery – and now it’s time to begin the journey of parenthood! Activities
Parents’ top 3 activities
Read the reviews
Parents recommend
“Children learn as they play. Most importantly, in play children learn how to learn.”
O. Fred Donaldson
Trending questions
What is Toxic Stress?
What can cause a loss of appetite in children?
Do I need to buy a lot of toys for my baby’s brain growth?
How can I make learning new words fun for my child?
How can I keep my child’s immune system strong?
Where can I find an OB/GYN?
What behaviors should I expect from my child with special needs?