Water and Milk Are the Best Drinks for Kids!
First 5 California encourages families to make healthy choices like offering water and milk to your child instead of sugary beverages like soda, fruit juices, and sports drinks.
More resources for you
Find this useful?
Join our First 5 family – it’s free!
Enjoy personalized content based on your child’s age every time you visit our site.
Recommended articles
Featured video
A Message from the Former California Surgeon GeneralFeatured Download
Local help
First Time Parents/Caregivers Support You’ve gone through pregnancy, labor, and delivery – and now it’s time to begin the journey of parenthood! Activities
Parents’ top 3 activities
Read the reviews
Parents recommend
“Children learn as they play. Most importantly, in play children learn how to learn.”
O. Fred Donaldson
Trending questions
What is Toxic Stress?
How do I know if my child is ready for TK or kindergarten?
What should I look for when searching for child-care options?
What are some easy, healthy breakfast ideas for my family?
What motor skills should my preschooler be able to do?
Is it beneficial for my child to know two languages at a young age?
What are some easy, healthy baby food recipes?